Spa & Fitness

No matter how you choose to spend your time in South Walton, from exploring art galleries and dining at award-winning restaurants to browsing local boutiques and art galleries, that doesn’t mean you can’t find a little time to pamper yourself.

Enjoy a relaxing day at the spa, indulge with a luxurious pedicure or get your heartrate going at a local yoga studio or gym. Finding ways to enjoy a little “me” time in South Walton is a breeze.

Gulf Coast Community of Mindfulness

Every Wednesday 6:30 - 8:00pm Cost: Free Gulf Coast Community of Mindfulness is a community practicing meditation and mindfulness in the Plum Village tradition of the Venerable Zen Master Thich Nhat Hanh. The practice sessions are led by Whitney Davidson. Whitney is a lay member of Thich Nhat Hanh’s Order of Interbeing...

Seaside Tennis

Led by Tracy Townsend, Seaside Tennis is open to members, rental guests, and the public. Seaside Tennis features six Har-Tru courts, two of which are lighted for night play. The Pro Shop offers the latest tennis fashions, logo merchandise, cutting-edge racket technology, footwear, stringing services, equipment rentals and more. ...

The Pink House

The Pink House is a med spa located in historic downtown Defuniak Springs that offers medical grade skincare, chemical peels, permanent makeup, permanent hair removal, Botox & filler and a wellness room featuring an infrared sauna....

Seabreeze Massage

Seabreeze Massage is the exclusive mobile massage therapy experience. Our professional staff will arrive at your residence or event and provide fast and efficient set up and break down time as you consult with your therapist. Ann Marie Gaylord, LMT (MA24020) is the owner and lead therapist serving Bay and Walton...

Sandestin Tennis Club

At Sandestin Golf and Beach Resort, we’re a multi-sport marvel, serving up the best tennis experience in all of Northwest Florida. We’re proud of accolades we’ve received including being named one of the Top 50 US Tennis Resorts by Tennis Resorts Online. We also love the fact that we’re able...

Pilates By The Sea

Pilates by the Sea is a comprehensive wellness and Pilates studio. All classes are modified to meet the specific needs and abilities of each client. No matter your level of fitness, beginner, advanced, or in between, Pilates by the Sea instructors can accommodate you. They are certified master teachers with...

Ocean Elements Day Spa

Pamper yourself at Ocean Elements Day Spa. Our exclusive day spa features the luxurious services you want including massage therapy, facials, body wraps and nail services. So visit us today as we invite you to slip away into a stress-free world of relaxation, tranquility and unparalleled beauty....

WL Davidson Yoga & Mindfulness

Looking for a yin yoga, yoga nidra (deep relaxation) or meditation session? Whitney offers private personal and group lessons virtually or on the beach. To see the schedule or request a private session, please visit wldavidson.com...

Otium 30A

Boutique-style fitness and wellness studio, offering intense and restorative fitness classes in a unique and nurturing environment. Inspiration and conditioning derived through a dynamic assortment of group classes including Yoga, High-Intensity BarreAmped, TRX Suspension Training and private training opportunities. At Otium 30A, you're sure to find a non-intimidating, personalized experience,...

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